Hey there, fellow thrill-seekers! Are you ready to embark on a journey that’s equal parts tradition and adrenaline? Then buckle up, because we’re about to plunge into the heart-pounding world of Japanese Jiu-Jitsu!
Imagine yourself transported back centuries ago, amidst the chaos of feudal Japan. Picture the Samurai, legendary warriors bound by honor and skill, relying on the art of Jiu-Jitsu when the clang of their swords fell silent. This ancient combat system, born from the crucible of battle, has stood the test of time, evolving into a modern marvel that captivates and empowers.
But wait, there’s more! Ever heard of Brazilian Jiu-Jitsu? You betcha! Thanks to the pioneering Gracie family, it’s not just a martial art; it’s a force to be reckoned with in the world of mixed martial arts (MMA) and self-defense. And let’s not forget the groundbreaking programs from them like Combatives 2.0, Women Empowered 2.0 and Kids Bullyproof, spreading the transformative power of Jiu-Jitsu to every corner of the globe. Now a fully online program of techniques and training.
I will share a bit of history with you first.
Now, let’s rewind the tape and zoom into my own journey. Flashback to my college days, where curiosity led me to a Japanese Jiu-Jitsu class. From the moment I stepped onto the mat, I was hooked. Learning the intricacies of breakfalls, strikes, and locks, I felt a surge of empowerment coursing through my veins. But alas, life had other plans, and the dojo shuttered its doors, leaving my passion unquenched.
Fast forward a few decades, and fate intervened in the form of a nagging shoulder injury. Enter my physio, a 4th Dan Jiu-Jitsu maestro, extending an olive branch. With my two boys by my side, we hesitantly stepped back onto the mat, ready to reclaim what was once lost.
At 55, shackled to a desk for most of the day, I yearned for vitality and vigor. Sure, family adventures kept me on my toes, but there was something missing – that electrifying rush of combat and camaraderie. And so, with trepidation and excitement swirling in equal measure, we ventured forth into the unknown by starting Jiu-Jitsu in our 50’s.
Enter the Dojo
Picture this: a crisp Saturday morning, the scent of anticipation hanging in the air as we approached the dojo. Our sensei, a beacon of wisdom and warmth, greeted us with a twinkle in his eye, his playful banter easing our nerves. Stepping onto the mat, we bowed in unison, a ritual steeped in respect and tradition, signaling our readiness to embark on this odyssey.
Warming Up
The warm-up was a symphony of motion and muscle, igniting dormant energy and unleashing a torrent of sweat. Jogging, stretching, dynamic movements – each exercise is a testament to the resilience of the human spirit. It lasted about 10 mins but it was enough to have us blowing hard and feeling empowered even though we knew our physical fitness was not ideal for the class..
Basic Techniques
Then came the moment of truth: diving into the fray with fundamental techniques. From thwarting strangles to unleashing thunderous strikes and bone-crushing locks, every move was a revelation, a step closer to mastering the art of combat. The use of pads of different sizes shows us the different equipment that use to train with.
A bit of Grappling
But perhaps the most profound lesson came from grappling, where strategy and skill melded into a dance of dominance. Paired off with seasoned practitioners, we learned the delicate balance of aggression and restraint, of seizing opportunity without sacrificing safety. Shown how to get from the bottom position to full mount had us enthralled and enlightened. Basic submissions like armbars and strangles with the Gi were touched upon. Technique showed how to get from one position to another was better than physical power. We were encouraged to stay playful to try and conserve energy and not fade, a lesson that would need repeated time and time again as the weeks progressed.
End of the Session
As the session drew to a close, a sense of euphoria washed over us, a shared bond forged in the crucible of combat. Lined up against the wall, fist bumps rippled down the line, a silent affirmation of solidarity and strength.
Chatting with our sensei afterward, his passion was palpable, his guidance invaluable. Gear recommendations, and enrollment tips – he bestowed upon us the tools to continue our journey with confidence and conviction. The smiles on my boy’s faces as we left was all the answer I needed to see if we would be doing this again.
And so, dear friends, if you find yourself yearning for a thrill that transcends the mundane, look no further than Japanese Jiu-Jitsu. It’s not just a martial art; it’s a way of life, a journey of self-discovery and empowerment. So grab your gi, lace up your belt, and step boldly onto the mat – your adventure awaits!